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Join date: May 12, 2018
About
Michelle is a StrongFirst SFG1 certified instructor, martial artist, yoga instructor, health coach, and sports medicine practitioner.
Posts (3)
Dec 13, 2024 ∙ 5 min
Wings of Giants
Red striped socks (pulled up to mid-calf), multi-colored seersucker shorts, a pale yellow dentist shirt with 2 breast pockets, and of...
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Nov 24, 2024 ∙ 4 min
Winterize
With Thanksgiving inching ever closer and the brilliance of lights popping up like fireflies on a sultry Southern night, it is the...
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Nov 4, 2024 ∙ 5 min
Being Healthy Takes Guts
Everything is stacked against us. But do not fret. Pesticides. Microplastics. EMFs. Heavy metals (and not the fun, rebellious,...
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Dr. Michelle Mattingly
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