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Join date: May 12, 2018
About
Michelle is a StrongFirst SFG1 certified instructor, martial artist, yoga instructor, health coach, and sports medicine practitioner.
Posts (4)
Jan 23, 2026 ∙ 6 min
Fatty liver
Which of your organs is involved in cholesterol management, visceral fat storage (and discharge), detoxification, digestion, bile secretion, hormone stabilizer, metabolic regulator, nutrient storage, blood sugar moderation, immune and inflammation support, elimination, and don’t forget anger management?! The answer is our favorite filtration organ, the liver. Living in these times is especially taxing on hepatic (liver) cells. More and more, I see indications of “fatty liver” issues,...
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Dec 13, 2024 ∙ 5 min
Wings of Giants
Red striped socks (pulled up to mid-calf), multi-colored seersucker shorts, a pale yellow dentist shirt with 2 breast pockets, and of...
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Nov 24, 2024 ∙ 4 min
Winterize
With Thanksgiving inching ever closer and the brilliance of lights popping up like fireflies on a sultry Southern night, it is the...
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Dr. Michelle Mattingly
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